When did we get so caught up with being busy? All. The. Time. Often, we wear our daily grind like a badge of honour, while our sense of wellness suffocates in the background.
We're becoming more aware that we need to feed our state of being through a sense of calm, with the simplicity of restorative relaxation.
Within our Secret Getaway community (join here, it's free), we’ve seen a shift in travel planning, as more and more people tap into wellness escapes that induce a deeper appreciation of life.
A deeper appreciation for rest.
Whether that be soaking in the untouched tranquility of a beach break in De Hoop, allowing the wildness of Kruger to reinvigorate you or letting the intentional power of touch boost your mental agility and immune system as you steep in the stillness of Gauteng's 'Winelands'.
We all desire journeys and experiences that are safe and meaningful, not only for us but also for the places and people we visit. Feeding our body, mind and spirit, together with responsible and sustainable travel are part and parcel of a holistic journey to wellness.
- Travel as Self-Care
Following a lengthy lockdown of more than two years we all realise how much we miss travel. As our memories and throwbacks resurface, we're reminded how vastly different life is now, when compared to 2019.
Industry research shows that travel as a means to take care of our emotional and mental well-being is highly prized.
We want to escape to a place that allows us to switch off and unplug. Place where we can be still and acknowledge the wonder of the here and now.
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- Digital Detox
As a work-from-home, home-schooled and socially-distanced society, we've become far too comfortable with extensive screen time, whatever the format or platform.
Holiday experiences that encourage mindfully soaking in the atmosphere and surroundings are more desirable than ever. As are experiences that empower you to disconnect and centre your sense of self.
These days our holidays are the rest and reset button for our always on lifestyles. We need to slow things down. As soon as we do a better sense of wellness follows.
- Freedom with Our Fluffy Friends
Animals are increasingly being incorporated into wellness retreats and experiences.
Pets have proven to be invaluable as part of our emotional support and wellbeing, especially during tough or stressful periods.
As a result, we want to include them in our holidays and wellness escapes - bringing them along on road trips, and opting for pet-friendly accommodation and experiences.
- Physical Fitness and Adventure
Holidays that include nature walks, active safari experiences or even adrenalin-infused activities like mountain biking and horse riding are always increasingly popular for those looking for a bit more balance when it comes to our wellbeing.